Meaty Mushroom Wraps

Ingredients

• Per person:

• 100g button or portobello mushrooms, sliced about 1cm thick

• ½ a medium red or brown onion, peeled and cut into 4 wedges

• 2T olive oil or other mild vegetable oil, divided

• 1/2 t ground cumin

• ½ t paprika, regular or smoked

• 1/4t salt

• 1 wrap or pita bread (gluten-free if required)

• Large handful thinly sliced red cabbage

• Salt and pepper

• Dash of lemon juice or vinegar of your choosing

• ¼ cup hummus

• ¼ cup grated Angel Food dairy-free cheddar

• Fresh herbs, e.g. mint and coriander

See Also: How to make Quick Pickled Red Onions

Steps to make Meaty Mushroom Wraps

1. Preheat oven to 180 degrees. 

2. in a mixing bowl, coat the mushrooms and onion with 1T vege oil. Add the cumin, paprika and salt, and mix gently.

3. Spread the mushrooms and onion out in a baking dish, and bake until tender and browned, approx. 15 minutes. 

4. Combine the cabbage with 1T oil and a dash of vinegar or lemon juice in a bowl. Season to taste with salt and pepper. 

5. To serve, spread wrap with hummus. Top with cabbage, grated cheese, mushrooms, onion and fresh herbs.